Friday, July 27 2018 Back Squat5 Sets2 Back Squats @80%5 Broad Jumps*Do 2 back squats, when finished, immediately do 5 Broad Jumps. Don't rush them, jump as far as possible and take 5-10 seconds between jumps to get properly set up. Guest UserJuly 26, 2018 Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
