Vitality
Our specialty program for those age 55 and older.
In the Vitality Program, you’ll increase muscle mass and bone density, build strength and balance, and enhance cardiovascular health. You'll feel strong, confident, and in control of your body.
Open to anyone who wants to exercise alongside fellow adults in a fun, safe and challenging environment. No prior experience necessary.
Memberships:
Virtual Vitality:
2x/Week: $115/month - 40 min classes
1x/Week: $70/month - 40 min classes
"Just got bone density results. I take medicine for osteoporosis and started CrossFit when I received the diagnosis. The Dr couldn’t believe how well I responded to the medicine. I have increase bone density in spine and hip. I told her I started CrossFit at the same time I started my medicine. Not a controlled study, but she said we can assume this is a great combination for treating my osteoporosis. Thank you, you are stuck with the Dorrs for life. Thank you for all you have done for me, Allyn, Vitality, and so many others in your lifetime.” -Joan M.
Upcoming Schedule
Virtual Vitality:
Tuesdays and Thursdays at 9AM - starting December 1, 2020
To get started, please reach out to us with the links provided below. We look forward to meeting you soon!
Ready to get started? Just fill out the form below. We’ll get back to you ASAP - and can’t wait to start!
Want to learn a little bit more? Coach Marianne would love to chat with you!