Wednesday, May 26th 2021 3 sets of this Shoulder Set:5 reps of 1 Scap Push-Up + 1 Plank T Rotation per side Rest as needed3 Sets Handstand Walk/Hold Max Distance/Time in 2 Minutes Rest 1 Minute Gabrielle MontenegroMay 25, 2021 Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes