Check out the schedule!
As of right now, you DO NOT need to pre-register for these classes! When you come to CFCL, write your name on the Olympic Lifting Sign In Sheet!
Sunday January 4th
Saturday January 10th
Sunday January 18th
Saturday January 31st
Saturday February 7th
Sunday February 15th
Saturday February 28th
*Classes dates are subject to change. Notice will be given.
You do not need to come to all class in a month, and you can “drop in” to any class that works for your schedule.
This class is $15.
There will be a “Sign In” sheet at the front desk on Saturday.
If you have an membership at CFCL, you can charge your account.
During the class you will:
- Focus specifically on the olympic lifts: the Clean, Jerk and Snatch.
- Work in a small class.
- Learn new techniques in weightlifting that can work great for you.
This first class is open to the first 15 people to sign up and reserve their spot. Currently this is only open to CFCL members. Not a member an interested? Email Us!
The class will be taught by Matt Shatkin (2014 Regional Competitor, 18th Place, CSCS).