This Friday August 1st, the workout of the day will be a fundraiser workout created by CrossFit Southie as a fundraiser for Pat Padgett, a member of the Boston CrossFit community and friend to many. Coach Mat and Jenna have known Pat for a long time and have competed along side him. He has recently been diagnosed with mouth cancer and undergone major surgery, that has taken nearly 70% of his tongue, lymph nodes and glands. He has a long road to recovery ahead and we want to provide him with all the support we can. With a large amount of Boston based gyms doing this fundraiser, it’s our collective goal to help raise enough funds for him to live off of during recovery, and show him just how much the CrossFit community supports him.
For every “Like” on the CrossFit City Line Facebook page up to Friday, CFCL will donate 1 Dollar to Pat. If you don’t already like the page, get to it!
You may not know who he is personally but please join us, complete the workout in Pat’s honor, show him your support, and offer a donation if able. We will have a donation box on the front desk and if you’d rather do it electronically, you can email us or we will have a “charge my account for a donation” sheet you can leave your name and amount on.
PR for Pat
20 Minute AMRAP
6 Power Cleans
18 Toes to Bar
50′ Handstand Walk
Rx: Power Clean 185/135
L3: Power Clean 155/105, 25′ Handstand Walk
L2: Power Clean 115/80, 9 Toes to Bar, 3 Wall Climbs
L1: Power Clean 95/65, 9 V-Ups/Paralette Roll Ups, 3 Wall Climbs